Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Back on the wagon also. This time 3 years ago i was 230, as of this morning 323. Ive had enough of the fat man and feeling like ****.
I was down into the high 180's this weekend. I decided to cheat a little, gotta live some to you know. Back into again. It's amazing how much water your body retains when you eat junk food. I think once I get down to my goal weight I'm going to try out the 16:8 diet to maintain my weight. The no carb diet makes it hard to eat places
And hating life at the right now.
I went back on my diet on Monday. I was in the ODT weight loss challenge and lost a lot of weight a few years back and have somewhat maintained till last summer. I started gaining weight, slow at first then all of a sudden boom I broke 200 again. My wife says it's all about portion control and I don't disagree, but I'm an all or nothing kinda guy. I can't diet and have cheats here and there because I start getting more frequent on my cheats. My goal is to go till April first with no cheats and get into the mid 160's range. All that to say I'm hating life right now and all I can think about is donuts and pastas. I've already lost 7 lbs which is all water weight I'm sure so the fun is about to begin for me.
Thanks for reading.