This is why it's important to meal prep every day! I ended up working today and didn't have lunch. On my way to get a salad at Wendy's, I remembered the Mexican joint down the road and how good their wet, steak burrito supreme was. And that's where I hurt my leg falling off the keto wagon. Dammit!
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Just don't eat for the next 3 days and you should be back on your calorie count