So up to 6'2" 340 now. Ordered the Nutrisystem 7 day a week plan (Didn't work. I couldn't stick to it.)

[Bypass]

I'll let you guys know how it works out.

 

[Bypass]

Well at least I've quit smoking. So, I've got that going for me.

I had pretty good results last time I tried nutrisystem losing 15 pounds in 2 weeks. I think I can do better this go around. Food tastes bad but I'm tired of being overweight.

 

[atljetmech]

I hear ya brother. Need to drop lots myself.
Best of luck to you.

 

[steviesterno]

Keto and IF. I dropped 60 without even trying. Started lifting and putting up weights higher than I have in a decade.

Also this was lunch today

 

[Bypass]

I hear ya brother. Need to drop lots myself.
Best of luck to you.

Thank you Brother!!!

 

[Bypass]

Keto and IF. I dropped 60 without even trying. Started lifting and putting up weights higher than I have in a decade.

Also this was lunch today

Keto and every other diet hasn't worked for me.

If I'm not given exactly everything I need to eat for the week I can't lose weight. Nutrisystem is the only plan that gives you 6 meals a day for every day of the week. So, no guess work.

 

[GeauxLSU]

Good on you! Get moving. Walking, anything.

 

[joel2000]

When you factor in what you had been spending on groceries and fast food, that’s probably a bargain and healthier as well. Hang tough!

 

[Bypass]

Good on you! Get moving. Walking, anything.

I got a recumbent bike, a treadmill, and a nice set of weights I'm gonna start using. Gonna hold off on walking until I drop about 50 pounds too much stress on my knees right now.

 

[Bypass]

When you factor in what you had been spending on groceries and fast food, that’s probably a bargain and healthier as well. Hang tough!

Heck man I'm buying the Nutrisystem plan with what I save per month not smoking. Plan is 527 and I was spending 475 on cigarettes.