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Finally in group 6

At 63 I have lost 45 pounds since October 1. The knee problems that I was concerned were leading to replacement have disappeared. Don’t know if this applies to you, you could be rail thin for all I know but if it does something to consider.
That's where we are heading. Starting yesterday, no smoking, drinking, and limped my way to take the dogs on a walk.
Time for a lifestyle change. Its It's tough but necessary.
 
2 Questions-
1. What’s Group 5
&
2. Where do us Group IV-4-Lifers go that “used life savers to help me get off cigarettes” ?


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It is a play on a thread on a group 3 thread that mentions the ones that you might prep with. On the patch but down to a couple butts a day. Sorry for the gay joke
 
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