What’s your fitness standard?

[lilred06]

Been working out for a little bit and trying to eat better to kick off some weight, but having an issue with an end goal. That’s to say: I have no idea where I’m going or what I’m going for besides “lose fat, get stronger.”

What’s your fitness goals as it relates to a shtf type scenario? What should I be aiming for?

Some generic examples:

1 mile run: ___:___
Carry ___ lbs for ___ distance
Deadlift ___ lbs ___ times

 

[Miatadude]

Carry your BOB at least 10 miles over rough terrain.

 

[XSmojo]

For me it generally is to lift my own weight - press, carry, pullup (on a good day). Focus on good from, range of motion, and injury avoidance.
I should be putting more focus on the cardio (endurance) aspect of it.

 

[XSmojo]

For me it generally is to lift my own weight - press, carry, pullup (on a good day). Focus on good from, range of motion, and injury avoidance.
I should be putting more focus on the cardio (endurance) aspect of it.

You did say "goals" right?

 

[glock dude]

Been working out for a little bit and trying to eat better to kick off some weight, but having an issue with an end goal. That’s to say: I have no idea where I’m going or what I’m going for besides “lose fat, get stronger.”

What’s your fitness goals as it relates to a shtf type scenario? What should I be aiming for?

Some generic examples:

1 mile run: ___:___
Carry ___ lbs for ___ distance
Deadlift ___ lbs ___ times

It appears like you have done most of your odt deals over the phone and through the mail....never in person.

 

[KOMRAD]

Jog a mile with light backpack in under 9 mins is reasonable, then maintain.
Lift your own body weight easily.

 

[yardboss1]

Curious. Not trying to hijack thread or be a tool.

What type of shtf scenarios do you have in mind that will require you to run for your life and only take what you can carry with you ? Do you live in a rural area ?

 

[KOMRAD]

Curious. Not trying to hijack thread or be a tool.

What type of shtf scenarios do you have in mind that will require you to run for your life and only take what you can carry with you ?

His question and example provided is asking for a metric by which to judge a proposed goal; which one could then extrapolate as being "fit" for a SHTF scenario. Looking to achieve a personal level of strength and endurance for himself.

 

[lostchild]

Carry a pound of bacon to stove.
Fry it.
Eat it.
Regimen complete.

 

[Bypass]

Fitness level at
AGE
10 LOL
20 LOL
30 LOL
40 Starting to get a little sore
50 **** is getting real
60 What's the point
70 No really what's the point?
80 LOL
90 go **** yourself