since I took my part time job I have developed insomnia ,most nights I don't get to sleep till 2 0r 3..
partly to blame is the weird shifts I work 2pm-11pm or 3pm-12midnight and often later and of course you can't just shut it down and go to sleep when you get home.. I have been going on an avg of 5 hours a night for a year and a half...and it's starting to wear on me...
partly to blame is the weird shifts I work 2pm-11pm or 3pm-12midnight and often later and of course you can't just shut it down and go to sleep when you get home.. I have been going on an avg of 5 hours a night for a year and a half...and it's starting to wear on me...
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