Go for a run….

[golfer]

You might miss out on the small things this world has to offer.

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No joke! If my knees would still take it....from now on it’s just the elliptical.

 

[Maggiemaeodie]

I ain’t run since President Nixon was in office. And that was in OD Green fatigues And combat boots.

 

[BIKER13]

Think I will stick to a bike ride

 

[Georgia Terrapin]

I hurt my ankles in 1985 jogging with defective shoes. In 2001 I started using a treadmill in the garage, and after a couple of years I could do a short, light jog without experiencing crippling pain. In 2014 I joined the Georgia State Defense Force at age 54, and learned in training (out of necessity) that I could jog while wearing the boots. Still, I can't move quickly. But I've got a stair climber and weighted jump ropes; I can handle those, plus push-ups, sit-ups, weights, etc. and get a great aerobic and strength workout. I've been convinced for a long time that regular aerobic workouts, even walking around the block, help minimize respiratory illnesses. I think it helped me tremendously in mitigating the effects of COVID when I caught it for the second time last July.

I've mostly given up my favorite, cycling, because the pandemic has made drivers super reckless and aggressive in the last two years. It's just too dangerous now.

 

[GC Josh]

My 30 minute daily / semi daily run is one of my favorite parts of the day. Particularly on a day with good weather and a clear blue sky. I put my headphones in, turn on some music, and marvel at the beauty of God's creation.

 

[Moe_Fugga]

Hope everyone got to enjoy the nice weather!

 

[joel2000]

Hope everyone got to enjoy the nice weather!

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Yes sir. Just got back from a nice ride on the scoot. Great day for it.

 

[fastfish66]

My knees and sometimes feet hurt.. I try running at the gym.. I got decent shoes.. you got any advice to help an old man out.. in my 50’s

Golden Coral for the win.

 

[Moe_Fugga]

Golden Coral for the win.

A couple times a year, a bunch of my friends and I gather for some intense morning physical training. We follow it up with Golden Corral. Good time for all.

 

[the_great_white]

If I went for a run I'd miss out on everything this world has to offer....

8 months later and I've been doing a few runs a week now and haven't really changed what I eat but have added healthier things into the mix. I've been feeling a better but only been at it about a month now.