I had the study. I know I happened to not sleep that night but just for a very short time. And they diagnosed with the ailment. I felt like that was bogus. However I do know I snore and I know I need to do something about it.
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What I wantMy dad got the inspire transplanted and said he wished he would have done it years ago. My ex-brother in law is an ENT who does that particular surgery.
^^^^^This^^^^^Get a sleep study done. My oxygen level was dropping down to 60% while sleeping. Sleep apnea killed my father, not something to mess around with.
this doesn't work for all people. At 185lbs I'm a twig and still have it. My O2 sat would drop to 19%, I doubt I'd live very long without the APAP. The APAP is worlds better than a CPAP. With the CPAP my O2 sat would PEAK at 86%.NWSharpshooter nailed it!
Lose weight, hydrate, eat healthier, and more cardio. I lost 140 pounds over 2 years doing this and no longer snore.....